The weekend is so close, I can smell it!
I went to the gym
bright dark and early this morning. Hopped on the treadmill for 5 minutes to warm myself up, no really, it was cold in the gym I needed to get my sweat on QUICK!
My glutes are definitely feeling the one leg dead-lifts which was a new move for me, it’s a toughie! I was also trying very hard to watch my form on all the exercises so it took me a little longer than 30 minutes, maybe 40. The planks were tough, definitely need more core work!
I even took the dog for a 15 minute walk when I got home. She needed it, I’ve been neglecting her exercise needs…ha
I had a little accomplishment this morning, I actually completed all 3 rounds of a circuit workout. I usually cannot push myself enough to do round 3 of circuit workouts.
Getting better? Stronger? Crazier? Not really sure, but I will celebrate this little accomplishment, and remind myself next time I try to quit at round 2, to just keep going. Which I will need when I start Tina’s Best Body Bootcamp next week. Got the first part of the plan, and I’m pumped to get started!!
Have you ever been to a fitness bootcamp, online or in the gym? How did it go?